E hoʻopaʻa i nā meaʻai hiki ke kau me Hualong EOE!

ʻAʻole pili ka seasonality i nā meaʻai hiki ke like me nā huahana hou no ka mea ua mālama ʻia nā huahana hiki ke lōʻihi. Eia nō naʻe, hiki ke hoʻopaʻa ʻia kekahi mau huaʻai a me nā huaʻai i ka wā kiʻekiʻe i ka wā e ʻoi aku ka maikaʻi ma ke ʻano o ka ʻono a me ka meaʻai.

Eia kekahi mau meaʻai i loko o nā kini maʻamau i ke kau i ka hopena o ke kauwela a hiki i ka hāʻule mua.

1. ʻOtomato Canned

ʻO ka wā kiʻekiʻe: ʻohi mau ʻia nā ʻōmato a hiki ke ʻoki ʻia i ka hopena o ke kauwela i ka wā ʻoi loa.
Hoʻohana: He kūpono no nā kīʻaha, sopa, stews, a me nā kīʻaha pasta.

2. Nā Peʻi Hiki
ʻO ke kau kiʻekiʻe: ʻohi pinepine ʻia nā peaches i ka hopena o ke kauwela, e hoʻolilo i nā peaches canned i mea punahele i ka wā.
Hoʻohana: Maikaʻi no nā mea ʻono, salakeke, a ma ke ʻano he ʻai no ka yogurt a ice cream.

3. Canned Corn
ʻO ke kau kiʻekiʻe: ʻohi ʻia ka kulina a hiki ke hoʻopaʻa ʻia i ka hopena o ke kauwela a hiki i ka hāʻule mua.
Hoʻohana: He kūpono no nā sopa, salads, casseroles, a me nā kīʻaha ʻaoʻao.

4. Nā Pear Canned
ʻO ke kau kiʻekiʻe: ʻohi ʻia ka pears i ka hopena o ke kauwela a hiki i ka hoʻomaka ʻana o ka hāʻule ʻana a hiki i ke kīʻaha i ko lākou kiʻekiʻe.
Hoʻohana: He mea maikaʻi loa no nā mea ʻono, salakeke, a me nā kīʻaha kakahiaka.

5. ʻAla ʻAla Hiki
ʻO ka wā kiʻekiʻe: Ua ʻohi ʻia nā ʻāpala i ka hoʻomaka ʻana o ka hāʻule ʻana, a ʻo ka ʻāpala i hoʻopaʻa pinepine ʻia i kēia manawa.
Hoʻohana: E ʻoliʻoli ma ke ʻano he meaʻai, a i ʻole ʻaoʻao ʻaoʻao, a hoʻohana ʻia i ka kuke ʻana.

6. Pāʻani ʻOmaomao Hiki

ʻO ke kau kiʻekiʻe: Hoʻopili pinepine ʻia nā pīni ʻōmaʻomaʻo i ka hopena o ke kauwela ke loaʻa lākou i ko lākou hou.
Hoʻohana: He mea maikaʻi no ka casseroles, salads, a ma ke ʻano he kīʻaha ʻaoʻao.

7. ʻO ka ʻUkena Hiki
ʻO ka wā kiʻekiʻe: Ua ʻohi ʻia nā ʻukena i ka hoʻomaka ʻana o ka hāʻule ʻana, a ʻoi aku ka nui o ka loaʻa ʻana o ka paukena hiki i kēia kau.
Hoʻohana: Pono no nā pies, soups, a me nā ʻano hoʻomaʻamaʻa like ʻole.

ʻOiai hiki ke ʻai ʻia kēia mau meaʻai a puni ka makahiki i loko o ke ʻano kīʻaha, pili loa lākou i ka hopena o ke kauwela a hiki i ka wā hāʻule mua i ka wā e ʻohi ʻia ai a hiki ke ʻai ʻia i ko lākou kiʻekiʻe loa a me ka ʻono.

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Ka manawa hoʻouna: ʻAukake-12-2024